Course curriculum

    1. Introduction

    2. About Mindfulness and Presence

    3. What You Need to Do for This to Work

    4. A Word about Pacing

    5. A Word About Self Care

    6. Important! Brief Pre-Course Questionaire

    1. Mindfulness and Presence in Coaching FastTrack Journal

    2. A Foundational Practice

    3. Week 1 Assignment - Journal about your transition experience

    1. What Lights You Up - an mindful exercise that can make a big difference.

    2. Week 2 Assignments - Noticing what lights you up

    1. Pausing on Purpose

    2. Week 3- Assignments Pause on Purpose

    1. The Body is Always in the Moment

    2. Week 4 - Assignments - Body Sensing Rituals

    1. The Power of Breath as a Coaching Resource

    2. Centering Breath Meditation

    3. Week 5 Assignments - Working with Breath

About this course

  • $97.00
  • 26 lessons
  • 6.5 hours of video content

"Masterful coaching requires mindfulness"

Coaching Psychology Manual

100% Money Back Guarantee

I'm so confident that this field-tested method works, that I'm offering a full refund if you engage in the process and feel it didn't improve your work. 


  • Is this exclusively for coaches?

    These practices will benefit anyone in the role of an "advising" professional or plans to be. Very well-suited for therapists, counselors, team leaders, healers, massage therapists, facilitators, teachers, etc.

  • Is there a hands-on, interactive component to this offer?

    This is a pre-recorded class with a workbook and videos. Lessons become available each week for 6 weeks.

  • Does this come with ICF coaching credits?

    This course is eligible for 3 RD CCE credits. Core competencies credits are not available at this time.